Creatine

MAJOR shrinkage.

Well, I used it a while back ago during football, and the difference was noticable.



That was bicep, not flexing.  It used to be ALOT smaller.

What people won't tell you, is you dehydrate SO easily.  My friend, used it until the point that his skin was so dried out you could rub it and it would flake off.

Cycle 6 weeks on, and six weeks off.  And take alot of water.

http://forums.1fast400.com/?showtopic=4959

The creatine FAQ above is everything you need to know, and is a lengthy read.  But it tells you about the "loading" phase and many other things that you need to do in order for the creatine to work the best.  I highly suggest you read it if your going to take it.

And no, there are no side effects besides dry skin (which may result in a little acne, which you can see on my face at the time.  I was on the last week of my creatine at the time).  Your nuts won't shrink or anything.


Edited by Heres To You

Heres To You wrote: DBibeau855 wrote: All creatine does is increase the water in your muscles wich lets you work harder and longer and decreaces your refractory time. Its not for everyone. Creatine, is basically for everyone. And it doesn't help you work out longer. Basically a visual enhancement, most of your strength burst and gains are purely mental.

Not what my anatomy prof said.

Its not just for apearence gains, your body has naturaly occuring Creatine in it, putting more in can be good in some circumstances.

/waits patiently for zesty

Cedric wrote: Creatine isn't for everyone... It works for some while it hurts others. It works well for me, though.

And how would it hurt anyone, just out of curiousty?

DBibeau855 wrote: I heard talk about liver failure.

I think that that(like shrinking testicles) is bleed off from anabolic steroids.

Heres To You wrote: If you wanted to, you could take Superdrol(which will be banned) or 1AD (which is banned) or many other prohormones (steroids), which will increase you drastically.  But they don't suggest them to anyone under 21, for health reasons.

Is superdrol anabolic?

usafpilot07 wrote: DBibeau855 wrote: I heard talk about liver failure. I think that that(like shrinking testicles) is bleed off from anabolic steroids. Heres To You wrote: If you wanted to, you could take Superdrol(which will be banned) or 1AD (which is banned) or many other prohormones (steroids), which will increase you drastically.  But they don't suggest them to anyone under 21, for health reasons. Is superdrol anabolic?

Yes, but right now, while no prohormone is safe, superdrol has produced the least amounts of "female attributes" while working the best.

The 1fast400.com forums have many forumers who post logs of their prohormone cycles, which is pretty neat to see how much they change in a month.

Prohormone??

Heres To You wrote: usafpilot07 wrote: DBibeau855 wrote: I heard talk about liver failure. I think that that(like shrinking testicles) is bleed off from anabolic steroids. Heres To You wrote: If you wanted to, you could take Superdrol(which will be banned) or 1AD (which is banned) or many other prohormones (steroids), which will increase you drastically.  But they don't suggest them to anyone under 21, for health reasons. Is superdrol anabolic? Yes, but right now, while no prohormone is safe, superdrol has produced the least amounts of "female attributes" while working the best. The 1fast400.com forums have many forumers who post logs of their prohormone cycles, which is pretty neat to see how much they change in a month.

But anabolics cause testicle shrinkage right?